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Spa treatments and therapies involve a little bit of pampering, wellness, anti stress, preventive and curative treatments. It helps in total body relaxation apart from providing mental peace, improving your body circulation, flushing of toxins and many more. 
The most popular service among spa treatments is a massage, the manual manipulation of the body's muscles that improves blood circulation, prevents and treats muscle pain and spasm, reduces tension and anxiety, calms the nervous system and promotes a sense of relaxation and well being.  
 
Benefits of Therapies-

  • A spa treatment helps in increasing joint flexibility as it lessens thickening caused in the connective tissue and helps in releasing restrictions in the fascia.
  • It increases the blood circulation bringing more oxygen and nutrients into the muscles, thereby reducing fatigue and soreness.
  • It increases the production of sweat from the sweat glands thus helping to excrete urea and waste products through the skin as well as removing toxins and waste products from the muscle.
  • Spa therapy helps in decreasing the blood pressure
  • A spa treatment helps to strengthen the immune system thereby increasing the white blood cells.
  • It soothes the nerves and helps to reduce pain by the release of endorphins.
  • It reduces stress and anxiety and creates a feeling of well-being and enhanced self-esteem.
  • Spa increases the suppleness of skin and its resistance to infection. It also helps improve the elasticity of the skin.
Types of Therapies-
  • Ayurvedic Massages
    • Panchkarma
    • Shirodhara
    • Abhyanga Snanam
  • Reflexology
  • Acupressure
  • Acupuncture
  • Aroma Fusion
  • Earth Stone Massage
  • Spice Bundle Massage
  • Mud Bath
  • Milk Bath
  • Vichy Shower
  • Osteopathy
  • Facials
  • Body Wraps
  • Body Polish
  • Body Scrubs
  • Nail Spa
  • Hair Spa
  • Body Polish
 
 
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