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Corporate Programmes  
  Corporate fitness programmes usually offer a wide scope of activities that majorly include-
     Nutritional Consultation

  • Nutritional and Supplement Consultation
  • A one-to-one consultation with one of our highly qualified nutritionists can make a big difference to your health. Suggested changes in your eating styles will help you achieve success in getting rid of any imbalances that are contributing to your current health problems or concerns, and provided with necessary high quality supplements in case required to ensure your well-being.

  • Health Food Supplement Consultation
  • Since our diets most likely cannot provide all of the required nutrients, nutritional supplements can fill in those gaps. A health food supplement is usually something consumed as a pill, capsule, tablet, or liquid and is labeled as a dietary supplement. A dietary supplement can help a person prevent an illness, a health problem, a sign of old age or a weakness. These supplements help you overcome nutritional deficiencies and provide proper amounts for optimum health.

  • Traveler’s Diet
  • Constant travel makes it very difficult to have the right foods that too on time.  With the irregularity of workout during travel, the need for improved fitness and nutrition gets even greater. We help such business travelers to maintain a travel-friendly diet plan with tips for sticking to healthy meal plans and out of town exercise.

  • Diet for Women
  • Women tend to build more body fat throughout their lives as compared to men. After menopause and pregnancy women have to deal with sever weight gains and hormone irregularities which can impact adversely on both health and weight. A healthy manner of eating helps a woman maintain normal blood-sugar and insulin levels. Our nutritionists guide women on healthy eating habits like not skipping meals and having smaller meals several times in a day, along with framing a complete nutrition plan to be followed in daily life.

  • Weight Loss / Gain Diet
  • Starving is not a healthy way for permanent weight loss. Similarly, hogging up high-calorie fattening food cannot help anyone gain weight in a healthy way. The focus should be on eating nutritious foods from a variety of sources and supplementing the nutrients that the body requires.

    Our weight management dieticians can help you gain or lose weight in a safe and healthy manner with nutritious food. With their effective tips, diet plans and menus, diet motivation and support, you can definitely achieve your target weight, whether it is gaining up a few pounds or shedding out a few kilograms.

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